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Every Saturday

at Rampulla’s Martial Arts
14 Main St. S.
Georgetown, On. L7G 3G5
8:30 am - 10:00 am

Every Thursday


at
84 Ontario St.
Georgetown, On.
7:30 pm - 9:00 pm

Learn:

   Kapap - Israeli face to face combat

           same techniques taught to israeli Defenese forces

how to fight at various levels (Ground, Standing, etc.)

            Psychology of Fighting/Conflict

Weapons: (Attack and Defense)

            Knife, Stick, Gun, and improvised weapons

Who can attend: adults – anyone over the age of 16.

Fees:

Free to existing Rampulla’s members

            $10 for Non-Members for a single class (must sign a waiver)

Warm up 20 mins

Instruction 60 mins

cool down 5-10 minS

T-Shirts

Shorts or track pants with pockets

(Cup and mouth guard )